A quiet moment on a tropical terrace overlooking the Pacific coastline
Vallarta Vitality · Puerto Vallarta, Mexico

Rēset Intensive.
Come back to you.

A thoughtful retreat for a quieter mind, a rested body, and a little more space to feel like yourself.

A private villa. The Pacific. Space to breathe.Discover a different rhythm
Rest is only the beginning

You don’t need to do more.
You need room to reset.

Step away from the pace you’ve been keeping. In the warmth of Puerto Vallarta, guided practices and thoughtful care make room for a different kind of day.

A quiet moment of breathing on a shaded tropical terrace

A slower rhythm. A little more room to breathe.

The philosophy

Not another escape.
A return to yourself.

When stress becomes your normal, slowing down can feel unfamiliar. Rēset Intensive creates space to explore that pattern, with a thoughtful blend of neuroscience, psychology, and functional medicine.

Guided practices, nourishing meals, and unhurried days bring attention to the physical, emotional, and everyday habits that shape how you feel.

Discover the program
Puerto Vallarta, Mexico

Where the ocean
meets the quiet.

Our private retreat villa in lower Conchas Chinas sits among tropical greenery, steps from the beach. Open terraces, traditional Mexican details, and Pacific views invite you to settle into a softer pace.

Explore the setting
An illustrative tropical pool terrace overlooking the Pacific
Make time for yourself

Your time. Your rhythm.

Choose the space that feels right for you. Each stay begins with a conversation, not a commitment.

5 days / 4 nights

A moment to reset

Step out of the everyday. Make room for rest, guided practices, and a different rhythm.

$2,450
Double occupancy · USD per person
Single occupancy option · $2,950
What’s included

Private villa lodging for your selected stay, all meals, full program, and scheduled group airport transfers. Flights are not included.

10 days / 9 nights

Space to go deeper

More time to settle in, explore the practices, and find what feels sustainable for you.

$4,950
Double occupancy · USD per person
Single occupancy option · $5,950
What’s included

Private villa lodging for your selected stay, all meals, full program, and scheduled group airport transfers. Flights are not included.

21 days

Time for integration

An extended stay shaped around your goals, with space for a thoughtful, individual conversation.

By application
A personal conversation comes first.
What’s included

Private villa lodging for your selected stay, all meals, full program, and scheduled group airport transfers. Flights are not included.

All prices in USD. Double occupancy is per person. Availability and shared-room arrangements are confirmed by our team. No payment is taken with an inquiry.

Taken care of

Less to arrange.
More time to be here.

Private villa lodging, all meals, the full program, and scheduled group airport transfers are included. Flights are arranged separately.

Pack for a gentler pace.

Bring comfortable clothes for movement, swimwear, sun protection, walking shoes, and any prescribed medications. Share dietary needs and relevant concerns with us before you travel.

Your hosts

Good people.
Thoughtful care.

Hosted by Vallarta Vitality Longevity Center, with clinical leadership and a team dedicated to the rhythm of your stay.

Julia Worrall

RN

Lori Strickland

NP

Nickie Gullahorn

Retreat Director

Sharla Gullahorn

Rec Coordinator

Dr. Aaron Roughan

TRE Facilitator

Chris Mackey

Quantum BioResonance

Stan Wagner

Neurofeedback

Aaron Weston

Plant Therapy

Guest words

Room for real stories.

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A guest’s words will appear here once a real quote is shared with permission.

Before you arrive

A few things you may be wondering.

Which airport should I fly into?

Fly into Puerto Vallarta International Airport (PVR). Scheduled group airport transfers are included. We will confirm the arrangements with you before arrival. Flights are not included.

Can I come on my own?

Yes. You can request double occupancy or choose the single occupancy option for a room to yourself. Room-sharing arrangements are confirmed with our team before a reservation is finalized.

Can you accommodate dietary needs?

Meals are part of the retreat. Tell us about allergies and dietary needs in your inquiry so we can discuss suitable arrangements before you book.

What will the days feel like?

Expect guided practices, educational sessions, shared meals, and time to rest. A sample day is a guide, not a promise of a fixed timetable. The final schedule is confirmed before your stay.

What happens when I arrive?

Our team will confirm your transfer and arrival details in advance. Once at our private retreat villa, there is time to settle in and become familiar with the program.

What is the cancellation policy?

[Placeholder] The cancellation policy is awaiting confirmation. Please request the final terms before making any payment.

Is there medical screening?

Tell us about relevant concerns in your inquiry. Our clinical team will discuss suitability before confirming your place. These educational, wellness-focused programs do not replace individual medical care.

Soft evening light over a private tropical terrace
A little space changes the day

Give yourself
time to reset.

We would love to hear what brings you here.